Month: April 2017 | Izzy McRae

How To Start Meditating (Even If You Can’t Sit Still)

by Izzy McRae | Apr 26, 2017 | Uncategorized

Since my last blog about doing a silent retreat, lots of people have asked me how to start meditating. It’s something I haven’t written about before because there is so much information out there. But it seems that all the information can be confusing...

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How To Start Meditating (Even If You Can’t Sit Still)

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